앳플리 – 내 몸의 스마트한 습관

Introducing 앳플리 – 내 몸의 스마트한 습관, the app that helps you achieve a balanced combination of exercise, diet, and mental care for a healthy lifestyle. With Atflee's solutions, you'll build up healthy energy and discover your new self. Consistency is key, and it provides body composition measurement, home training videos, and exercise and emotion tracking to help you maintain healthy habits. Analyze up to 28 body data points, track changes with a smart tape measure, and enjoy modes like countdown and timer. Manage records, track exercise progress, and manage dietary intake. Get expert content and classes in health-related topics. It is your guide to a healthy lifestyle, with a community that inspires and supports you. Welcome to the Healthy Society atflee!

Features of 앳플리 – 내 몸의 스마트한 습관:

❤️ Balanced Solution: The app provides a balanced solution for exercise, diet, and mental care, helping users achieve a healthy balance in their lives.

❤️ Smart Body Composition Analysis: By integrating with a smart scale, the app can analyze up to 28 different body measurements, allowing users to track their progress and manage their health.

❤️ Smart Measurement: The app also connects with a smart tape measure, allowing users to track changes in their body measurements and enjoy various modes like countdown and timer modes.

❤️ Record Keeping: The app automatically saves measurement records, making it easy for users to manage their data. It also provides graphs to visualize the data changes over time and allows for record comparisons.

❤️ Exercise Tracking: Users can select from over 200 exercises to create their own exercise records and establish exercise routines.

❤️ Diet Tracking: Users can record their daily meals to manage their diet. The app provides information on food nutrition, changes in intake amounts, and carbohydrate, protein, and fat ratios.

Conclusion:

With a focus on balanced health habits, the app offers comprehensive features for exercise, diet, and mental care. It analyzes body measurements, provides workout videos, and records exercise and emotional data. Additionally, it offers expert-led content and classes for home-based workouts. Download the app now to start building a healthy lifestyle.