FDS Squash

Introducing FDS Squash, the ultimate app that brings your entire club experience right to your pocket! With the app, you can have all the information you need about our club right at your fingertips. From group classes to notifications, from fitness assessments to personalized training programs, this app has it all. Stay up-to-date with the latest class schedules, reserve your spot in advance, and even watch demonstration videos to master each move. Plus, never miss any important updates or events with instant notifications. Whether you're a beginner or a fitness enthusiast, FDS Squash has everything you need to achieve your goals and break free from the routine.

Features of FDS Squash:

Cours collectifs: Easily access the complete schedule of all our group classes, including the latest updates on timings. Reserve your spot directly from your smartphone for classes that require booking. Each class includes a demonstration video, along with all the necessary information, duration, and estimated calories burned.

Notifications: Stay updated wherever you are with instant notifications about any changes in classes, exceptional closures, or not-to-be-missed events.

Bilan Forme: Keep track of your fitness progress, whether you're alone or with your coach. Monitor the changes in your weight and biometric data over the weeks, helping you to stay motivated towards your goals.

Entrainement: Find personalized training programs and sessions based on your goals and gender. Discover a library of over 250 detailed exercises with an interactive anatomical diagram, targeting specific muscle groups.

FAQs:

Can I easily learn how to use the gym machines? Absolutely! We provide quick tutorial videos on how and why to use each machine. You can also access information about each machine by scanning the QR code placed on it.

Can I customize my workouts? Yes! Choose from over 250 exercises to create workouts tailored to your preferences and needs.

Can I track my progress? Definitely! Keep track of all your activities in your history, including group classes, personalized programs, and training sessions. Record your performance quickly and easily, and monitor your progress over time.

Can I avoid confusion during workouts? Absolutely! Our built-in stopwatch ensures that you never miss a set or do one too many. Keep track of your sets and repetitions with ease.

Conclusion:

With FDS Squash, you can have your entire club experience conveniently accessible on your smartphone. The app offers various attractive features such as easy access to group class schedules, instant notifications, fitness progress tracking, personalized training programs, and a comprehensive exercise library. Whether you're a beginner or an experienced gym-goer, the app provides a user-friendly and efficient way to enhance your fitness journey. Download the app now and take your fitness to the next level.